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Published On: December 5, 2023
Here are 12 Simple healthy eating holiday tips to avoid the dreaded holiday weight gain. Start the new year on a healthy note!
Tags: diet, Dr. Kristina Carman, eating, Guide, healthy diet, Holiday Season
Published On: August 16, 2023
What your kids eat makes a huge difference in how they feel, grow, and learn. This guide helps parents make healthy food choices for their children.
Tags: diet, Dr. Kristina Carman, Guide, healthy diet, Infographic, Lifestyle, pediatrics