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FLCCC | Front Line COVID-19 Critical Care Alliance
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FLCCC | Front Line COVID-19 Critical Care Alliance
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  • healthy holiday eating tips

    12 Healthy Holiday Eating Tips

    Published On: December 5, 2023

    Here are 12 Simple healthy eating holiday tips to avoid the dreaded holiday weight gain. Start the new year on a healthy note!

    Tags: diet, Dr. Kristina Carman, eating, Guide, healthy diet, Holiday Season

  • healthy holiday dessert recipes

    10 Healthy Holiday Dessert Recipes

    Published On: December 5, 2023

    Looking to make desserts that are delicious and nutritious? Here are 10 simple guilt-free holiday recipes to make the season a little more joyful.

    Tags: Dr. Kristina Carman, Guide, healthy diet, healthy eating, Holiday Season, recipes

  • How to read a scientific paper

    How to Read Scientific Papers & Research Articles Effectively

    Published On: November 8, 2023

    Want to learn how to read a scientific paper or research article effectively? With our guide, anyone—even non-scientists—can learn how!

    Tags: Guide, how to read research, how to read research papers, Infographic, Research, research papers, Scientific Papers

  • Adrenal Health Secrets

    Unlocking the Secrets of Adrenal Health

    Published On: October 23, 2023

    Our guide, ‘Unlocking the Secrets of Adrenal Health’, will help develop your understanding of the endocrine system and its impact on overall health. First, we show you how the endocrine system works in simple terms. We touch on heart rate variability, stress reduction, herbal supplements, healthy foods, and more!

    Tags: Adaptogens, Adrenal Health, ashwagandha, Endocrine System, Guide, Infographic

  • Kids Eat Healthy: A Back-to-School Food Guide for Parents

    Published On: August 16, 2023

    What your kids eat makes a huge difference in how they feel, grow, and learn. This guide helps parents make healthy food choices for their children.

    Tags: diet, Dr. Kristina Carman, Guide, healthy diet, Infographic, Lifestyle, pediatrics

  • Shopper reading a label

    How To Read Food Labels

    Published On: July 27, 2023

    Food labels can be misleading, and many food products make health claims to lure you into buying them. Just because a product is labeled "natural" or "healthy" doesn't mean it is good for you. This FLCCC Guide on how to read food labels will give you the tools to make better food choices for you and your family.

    Tags: Dr. Kristina Carman, food, Guide, health, healthy diet, How to Read Food Labels, Infographic, shopping

  • From A to Zinc: The FLCCC Nutrient Guide

    Published On: May 31, 2023

    From A to Zinc: the FLCCC Nutrient Guide was designed to help educate and empower people to understand the essential nutrients our bodies need to operate at their optimum capacity. It lists what the nutrients are used for, what happens when the body is deficient, and food sources or supplements to take to replenish the body of these critical elements. It is written by Kristina Carman, a registered nutritional therapist, naturopathic doctor, functional medicine practitioner, and health coach.

    Tags: b vitamins, Dr. Kristina Carman, FLCCC nutrient guide, green tea, Guide, health promotion, nigella sativa, nutraceuticals, nutrient guide, omega 3, quercetin, vitamin c, vitamin d, vitamins, zinc

  • Anesthesia in the COVID Era

    Published On: March 30, 2023

    A trip to the hospital is sometimes unavoidable. If you are scheduled for surgery, you may feel understandably anxious, not just because you will be under anesthesia and not know what is happening to your body, but also because of everything you may have heard about hospitals during the pandemic. This guide is written by the FLCCC’s Manager of Clinical Support and Education, Kristina Morros, MS, CRNA, who has 22 years of clinical experience as a nurse anesthetist. It is designed to help patients anticipate and plan for anesthesia, surgery and a post-operative stay in the hospital.

    Tags: anesthesia, Anesthesia Guide, covid-19, Guide, hospital guide, post-vaccine syndrome

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Contact Us
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©2020–2023 All Rights Reserved FLCCC Alliance. The information contained or presented on this website is for educational purposes only. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. The facts presented are offered as information only in order to empower you – our protocol is not medical advice – and in no way should anyone infer that we, even though we are physicians, or anyone appearing in any content on this website are practicing medicine, it is for educational purposes only. Any treatment protocol you undertake should be discussed with your physician or other licensed medical professional. Seek the advice of a medical professional for proper application of ANY material on this site or our program to your specific situation. NEVER stop or change your medications without consulting your physician. If you are having an emergency contact your emergency services: in the USA that’s 911. Please read our complete disclaimers.

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