What your kids eat makes a huge difference in how they feel, grow, and learn. 

This guide helps parents make healthy food choices for their children. Sending your kids to school with nutritious, whole, unprocessed foods will help them feel better and optimize their energy for learning.

Plus, educating your kids about food and preparing and enjoying meals together is a great way to spend family time!

More on: diet | Dr. Kristina Carman | Guide | healthy diet | Infographic | Lifestyle | pediatrics