Published On: March 27, 2023
The Glycemic Index is a value assigned to foods based on how quickly those foods cause increases in blood glucose levels and how high they spike. Foods that are low on the glycemic index (GI) scale tend to release glucose slowly and steadily. Foods that are high on the glycemic index release glucose rapidly.
Tags: Infographic, Instructional, Video
Published On: March 24, 2023
Magnesium has demonstrated the ability to reduce insulin resistance. It plays many crucial roles in the body, such as supporting muscle and nerve function and aiding in energy production. Adequate levels of magnesium in the body are essential for the absorption and metabolism not only of vitamin D but also calcium.
Tags: Infographic, insulin, Lifestyle, Magnesium, Protocols
Published On: March 15, 2023
The National Institutes of Health (NIH) defines metabolic syndrome as “a group of conditions that together raise your risk of coronary heart disease, diabetes, stroke, and other serious health problems.” Metabolic syndrome is also called insulin resistance syndrome. More than 30% of adults in the United States meet the diagnosis criteria for metabolic syndrome. A quarter of the world population is estimated to have metabolic syndrome.
Tags: Infographic, insulin, Lifestyle, Protocols, Video
Published On: February 28, 2023
Did you know that your child has probably already had COVID? According to the CDC, by October 2022, more than 95% of children had COVID antibodies.
Published On: February 27, 2023
Berberine is found in nature in the following plants: European barberry, Goldenseal, Goldthread, Oregon grape, Phellodendron, and Tree tumeric. Berberine has been used in Eastern medicine for years to treat Diabetes mellitus.
Tags: berberine, Infographic, Nutraceutical, Video
Published On: February 20, 2023
This recipe on how to make your very own immune-supporting elderberry syrup came to us from Dr. Chris Martenson. It makes two quarts of syrup and is enough for a family for weeks.
Tags: elderberry, Infographic, Nutraceutical, Recipe, Video
Published On: February 7, 2023
In this video, we look at how one can use Apple Cider Vinegar (ACV) to wean off of the use of acid blocking drugs. Studies show that longterm use of acid blocking drugs can cause other health problems. Proton pump inhibitors (PPIs) such as Prilosec can increase incidence of kidney disease, dementia, pneumonia, bone fractures, esophageal, gastric cancer and more.
Tags: Infographic, Lifestyle, Nutraceutical, Video
Published On: February 6, 2023
This guide will help you if you have signs and symptoms of vaccine reaction. The tips below and shown in video will also help even if you're not having signs and symptoms of vaccine reaction but want to maximize your health.
Published On: January 27, 2023
Being proactive before you become sick is the single best step to protecting yourself and your loved ones. Healthy habits, good food choices, regular exercise, and supplements support a strong immune system. It is also good practice to check and maintain vitamin D levels and to take daily probiotics.
Published On: January 26, 2023
Printable handout with QR code featuring the history, mission and contact information for the FLCCC Alliance.