Everyone wants to know how much water they should drink a day. But there’s a lot more to proper hydration than that! In this episode of WBH with Dr. Saleeby, Dr. Keith Berkowitz joins to talk all things hydration. They discuss why maintaining normal hydration is important and how dehydration can aggravate the symptoms of Long COVID and Long Vax. These doctors discuss ways to maintain hydration with IV fluids and list things you can do to maintain hydration outside of the hospital.

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