Nigella sativa – also known as black cumin seed – can be used as both a preventative tool and as an early treatment nutraceutical to support recovery from COVID-19. Amazingly, it can also be grown at home! To grow your own Nigella sativa at home:

  • Take several Nigella sativa seeds
  • Plant the seeds in good potting soil and water thoroughly
  • Germination should take place in 2-3 weeks, at a room temperature of about 70ºF
  • Watch your seeds grow (plants reach about 8-12 inches tall)
  • Harvest and enjoy