Modifying diet, reducing stress and avoiding sugar are essential to a healthy microbiome; learn more with this helpful FLCCC infographic.

Learn more about Serrapeptase, its uses, contraindications, proper dosage, and several pharmacy-grade brands recommended by Dr. Kristina Carman with this helpful guide.

Serrapeptase is an enzyme isolated from a bacteria found in silkworms. Serrapeptase has been used for years in Japan and Europe to reduce inflammation and pain due to surgery, trauma, and other conditions. It is widely available as a dietary supplement and has many health benefits.

Learn more about lumbrokinase, its uses, contraindications, proper dosage, and a couple of pharmacy-grade brands that Dr. Kristina Carman recommends with this helpful guide!

Lumbrokinase is often used as a natural alternative to anticoagulant medications. It is primarily used to support healthy blood circulation and to help prevent or treat conditions related to excessive blood clotting. It's sometimes used for cardiovascular health, deep vein thrombosis (DVT), stroke prevention, and as an adjunct therapy for certain conditions.

Learn more about Nattokinase, its uses, contraindications, proper dosage, and several pharmacy-grade brands recommended by Dr. Kristina Carman with this helpful guide.

Nattokinase is an enzyme extracted from natto, a traditional Japanese food made from fermented soybeans. It's produced by the bacterium Bacillus subtilis. Nattokinase supports heart and blood vessel health. It has been found to dissolve fibrin, which helps prevent blood clots.

Elemental zinc is the actual amount of zinc contained in a supplement or compound and the quantity absorbed by the body. Zinc is important for: • Wound healing • Protein synthesis • Maintaining taste and smell • Reproductive health

From A to Zinc: the FLCCC Nutrient Guide was designed to help educate and empower people to understand the essential nutrients our bodies need to operate at their optimum capacity. It lists what the nutrients are used for, what happens when the body is deficient, and food sources or supplements to take to replenish the body of these critical elements. It is written by Kristina Carman, a registered nutritional therapist, naturopathic doctor, functional medicine practitioner, and health coach.

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