Learn how gut health affects blood sugar levels and type 2 diabetes management. Discover the benefits of gut microbiota and bacteria, and tips for better blood glucose control.

Discover how the gut microbiome impacts sleep patterns and overall health. Learn about the connection between gut bacteria, sleep quality, and tips for better gut health.

Modifying diet, reducing stress and avoiding sugar are essential to a healthy microbiome; learn more with this helpful FLCCC infographic.

Histamine released by the mast cells can cause our gut to become inflamed and "leaky." Gut inflammation results in an imbalance in the body.

Learn more about Kefir benefits and how to make it with this how-to video.

The gut microbiome is all of the micro-organisms that live in your digestive system and collectively function as their own organ.

This FLCCC educational tools Infographic reviews Pre and Probiotics