All About Probiotics
In this episode of Whole Body Health, Dr. JP Saleeby talks about probiotics and why they’re good for us. Probiotics are helpful bacteria found in foods like yogurt and kefir. We learn about different kinds like Lactobacillus and how they help our stomachs stay healthy. Dr. Saleeby also explains prebiotics, which are foods like bananas and oats that help probiotics grow. We’ll find out how to use them right and what happens if we don’t. Plus, we’ll hear about some bad bacteria that can make us sick and where they’re found.
Learn more about ‘Whole Body Health’ here: https://flccc.net/wholebodyhealth
Make a Donation
FLCCC is dedicated to educating as many healthcare providers as possible across the globe and empowering patients with Long COVID or post vaccine injuries to take control of their own health. To help us continue this work, please consider donating to help us cover the costs of these conferences. For other donation options please visit our Donate page!
