Dr. Joan Ifland gives an example of what a clean, balanced dinner could look like and gives specific examples of what foods are healthy and clean for one to eat.
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Dr. Joan Ifland gives an explanation on why some organic snacks are considered processed and can be dangerous to one's health.
"Can you be addicted to food in the same way you can be addicted to tobacco or alcohol?" Special guest Dr. Joan Ifland - food addiction expert, author, and founder of the Refined Food Addiction (ReFA) Research Foundation, joins the weekly webinar to discuss the latest research.
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General
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