BRAIN HEALTH

A Guide to Treating Cognitive Impairment

Rising amounts of data indicate disturbing trends showing COVID-19 can lead to lasting cognitive impairment and even a risk of Alzheimer’s and other neurodegenerative diseases. Cognitive impairment is regarded as one of the most burdensome long-term consequences of COVID-19 and very well may become a burgeoning problem over time, even in younger people.

Symptoms such as fatigue, headache, and brain fog can significantly impact a person’s quality of life, their ability to perform daily activities, and sometimes even their ability to work. This guide suggests several lifestyle modifications, nutrition, and supplements that are beneficial for brain health.

These include:

  • Dietary changes

  • Intermittent fasting
  • Optimizing gut healing
  • Exercise
  • Outdoor activities
  • Sleep
  • Addressing hearing loss
  • Early morning light
  • Stress reduction
  • Social connections
  • Multivitamins
  • B vitamins
  • Resveratrol
  • Omega-3 fatty acids
  • Methylene Blue
  • Melatonin
  • Berberine
  • Green Tea/EGCG
  • Luteolin
  • N-acetyl cysteine (NAC)
  • CDP Choline
  • Fisetin
  • Nicotinamide adenine dinucleotide (NAD)
  • Vitamin D
  • Taurine
  • Magnesium Threonate
  • Acetyl-L-carnitine (ALCAR)
  • Low dose Naltrexone (LDN)
  • Ashwagandha
  • Lion’s Mane
  • Lithium Orotate

Other interventions to improve brain health that are mentioned in the guide include: addressing vascular issues, retraining or stimulating the vagal nerve, neuroplasticity training, mindfulness and meditation, breath work, photobiomodulation, and improving nutrition.

Disclaimer

This protocol is solely for educational purposes regarding potentially beneficial therapies for COVID-19. Never disregard professional medical advice because of something you have read on our website and releases. This protocol is not intended to be a substitute for professional medical advice, diagnosis, or treatment with regard to any patient. Treatment for an individual patient should rely on the judgement of a physician or other qualified health provider. Always seek their advice with any questions you may have regarding your health or medical condition. Please note our full disclaimer at: www.flccc.net/disclaimer

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