Dr. Paul Marik says that berberine appears to be safe taken with other supplements, and that the side effects are very minimal and self-limiting. He says it is very safe. “Nature gave us this gift.”
Dr. Paul Marik says that berberine should be taken 2-3x a day (500mg/600mg per dose). Dr. Mobeen Syed adds that it doesn’t have to be combined with food, and notes that the times and dosages can be adjusted as needed.
Dr. Paul Marik says that many individuals suffering from metabolic syndrome don’t know they have it, so he would recommend low dose berberine for most. Dr. Mobeen Syed adds his thoughts on the benefits of berberine.
Dr. Nathan Goodyear shares his thoughts on hope, and stresses the importance of using an integrative approach with patients.