[Ryan]

I’d like to know too. In my spare time, I sometimes produce music on my computer, and I can tell something beneficial is happening. I thought it might make sense to study monks who practice meditation, so I searched and found this: https://www.cbc.ca/news/canada/british-columbia/tibetan-monk-meditation-brain-activity-1.3706853

[DonLewis]

Hi Kristina, I’m a retired counselor and used biofeedback to speed up mind/body skills. Both inpatient and outpatients benefited from a little pre-training and then they progressed fast with lots of different modalities. Guided meditation to initially teach self modification/relaxation skills work great too. If they do it wrong they accidentally fall asleep—oops

These studies maybe cite enough studies to get you started

The effect of low-frequency sound stimulation on patients with fibromyalgia: A clinical study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325896/

Effect of Mind Sound Resonance Technique (MSRT – A yoga-based relaxation technique) on psychological variables and cognition in school children: A randomized controlled trial
https://www.sciencedirect.com/science/article/pii/S0965229920318732?via%3Dihub

Eastern Integrative Medicine and Ancient Sound Healing Treatments for Stress: Recent Research Advances
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7819493/

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study
https://journals.sagepub.com/doi/full/10.1177/2156587216668109

more commercial oriented that has interesting and fun stuff
https://meditativemind.org/blog/ they have excellent mantras to buy or stream

https://www.monroeinstitute.org/

https://hemi-sync.com/learn/research-papers/

[oldruggedcrosshealthcare]

I have completed the training for Solex university. Tons of wonderful information. Thank you for the articles. I can probably post more.

[Kelly Livings]

How do u feel about rife machines and the Wav Watch? I’m currently on protocol for long covid and looking for any and everything to help further my treatment. Great Dr with a great holistic Dr who stay in touch regarding me. I was injured due to vax as well as covid and have blood clots. Lucky to be alive as I had 7

Pulmonary embolisms and dvt’s. Still have a dvt from my left knee all the way to my groin. On eliquis for rest of my life. My dr says I’m a walking miracle however it’s a daily struggle. I felt so great on this new protocol he has me on for last month, but then I crashed hard. Unable to keep up with my walking and have so much fear of blood clots moving to my lungs again. It’s like I get better then “BOOM” I am down for the count! So discouraging! And hubby thought this would be a 3 month protocol and all would be well. Of course those were my hopes to , but no longer! I feel like this will be a life long fight and I’m so angry as this has done a number on me. My hemotologist says this is the new me, get use to it. I can no longer play tennis, run, hike , I’m so sad and have lost so many loved ones, just like everyone else, feel so lost and unloved and cry all the time! I use to be so healthy and happy and an encourager for all I was fortunate enough to meet. I ask God daily what He wants me to do after Him saving me but unfortunately I’m not getting any answers! Sorry for such a long message but thank you as it has helped me to unload! Thank u again, and interested to know your thoughts on a rife machine or wav watch??? May God continue to bless u always!!!